Support Is Available When You Need It Most
If you or someone you know is experiencing emotional distress or a mental health crisis, immediate support is available.
The resources below are provided to help individuals connect with trained professionals who can offer guidance, support, and intervention when it is needed most.
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These organizations offer a range of services, including crisis hotlines, text-based support, and specialized care for individuals facing unique challenges. Whether you are seeking help for yourself or supporting someone else, reaching out can be an important step toward safety and stability.
Important Information
Gambrell Counseling & Consulting is not responsible for the content, claims, or representations of the external organizations and resources listed below.
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If you are experiencing a psychiatric or medical emergency, please call 911 or go to the nearest emergency department immediately.
24/7 National Resources
MEDICAL EMERGENCY
Please Call 911 if you are experiencing a life-threatening situation
MENTAL HEALTH CRISIS
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988 Suicide and Crisis Line (visit website)
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Crisis Text Line Text HOME to 741-741 (visit website)
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Trans Lifeline 877-565-8860 (visit website)
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Trevor Project 1-866-488-7386 OR text START to 678-678 (visit website)
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Veteran’s Crisis Line - Call 1-800-273-8255 - press 1 OR for deaf and hard of hearing text 838255 or call 1-800-799-4889 (visit website)
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National Maternal Mental Health Hotline 1-833-852-6262 (visit website)
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Native and Strong Lifeline - Call 988 and press 4
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National Alliance on Mental Illness: 800-950-6264 (visit website)
NATIONAL HOTLINES
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National Center for Missing & Exploited Children 1-800-843-5678 (visit website)
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National Domestic Violence Hotline 1-800-799-7233 (visit website)
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National Eating Disorders Hotline - 1-800-931-2237 (hours vary, see website)
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National Human Trafficking Hotline 1-888-373-7888 (visit website)
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National Maternal Mental Health Hotline 1-833-852-6262 (visit website)
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Native Strong Line 1-844-762-8483 (for AI/AN residents of WA only, visit website)
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Rape, Abuse & Incest National Network (RAINN) 1-800-656-4673 (visit website)
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The Steve Fund (BIPOC) - Text STEVE to 741-741 (visit website)
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Disaster Stress Line: Call or Text 1-800-985-5990 (visit website)
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24/7 Parent Stress Line: 1-800-632-8188 (visit website)
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National STD and AIDS Hotline: 1-800-227-8922 or 1-800-342-2437 (visit website)
Substance Use Resources
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Substance Abuse and Mental Health Services Helpline – 1-800-662-4357 or 1-800-487-4889 for TTY (visit website)
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National Drug Helpline - 1-844-289-0879
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National Institute of Mental Health Information – 1-866-615-6464 (visit website)
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National Substance Abuse Hotline 1-866-210-1303 (visit website)
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National Problem Gambling Helpline: 1-800-MY-RESET (visit website)
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Poison Control Center: 1-800-222-1222 (visit website)
24/7 Local Resources
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Philadelphia Crisis Line 215-686-4420 (visit website)
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Philadelphia Warm Line 855-507-9276 (available 4-7 pm)
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Philadelphia Domestic Violence Hotline 1-866-723-3014 (visit website)
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Philadelphia Rape Crisis Line 215-985-3315
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Philadelphia Healing Verse Poetry Line 1-855-763-6792 (visit website)
“There is no greater agony than bearing an untold story inside you.”
-Maya Angelou